About

The fitness seed was planted in Jennifer’s mind at the young age of 11 years old when a television show called “Hooked on Aerobics” debuted. A few years later, Jennifer’s exercise regimen led her to a spot on the Castro Valley High School varsity tennis team. When Jennifer was sixteen years old, she took her first live aerobic dance class taught by an instructor who forever changed Jennifer’s life. Jennifer realized that she also wanted to inspire people in a positive way in this exciting and evolving field.

In 1991, Jennifer received her first Group Exercise Certification from The Health and Fitness Institute at California State University, Hayward (now East Bay) under the instruction and guidance of Dori Krepton, M.S. and Donald Chu, Ph.D. Throughout Jennifer’s college and law school years, Jennifer taught all types of fitness classes ranging from high/low impact, senior aerobics, step aerobics, body sculpting, indoor cycling, boot camp, and yoga. In 1998, after passing the California State Bar Examination, Jennifer continued to teach cutting edge fitness classes throughout the Los Angeles area, from the trendy gyms in Hollywood to the beautiful sandy beaches in Hermosa Beach.

In 1998, Jennifer received her national group exercise certification through the Aerobics and Fitness Association of America (AFAA) and in 2001, Jennifer obtained her personal training certification from the National Academy of Sports Medicine (NASM). While working as a full time attorney, Jennifer maintained a personal training and outdoor exercise business based out of Hermosa Beach.

In 2009, Jennifer gave birth to her daughter. Jennifer understands the frustration and anticipation of wanting to quickly lose the extra baby weight. Four months after giving birth, Jennifer was back to her pre-pregnancy weight and has maintained it since. She followed a consistent exercise routine and made healthy nutritional choices that paid off!

Jennifer’s contagious enthusiasm and positive energy has inspired hundreds, if not thousands, of people to become healthy and fit. At a young age, Jennifer learned that anyone can become “Hooked on Aerobics.” Now, Jennifer has made it her mission to promote the life enhancing benefits of proper exercise and nutrition.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: